Enjoy Meditation

Testimonials

'I really, really enjoyed the course. I feel it has been a real awakening. Andrew is very gentle and leads the group with great sensitivity, encouraging us to work at our own pace and answering our questions clearly. I don't know what I was expecting but it's more than exceeded anything I could have hoped for. I feel much calmer and focused'
Jane

'I have been able to relax more than I ever have done before'
Pam

‘ A wonderfully serene and nourishing way to spend a Saturday morning. I really appreciated the warmth and acceptance of, and respect for individuality which Andrew encouraged’
Catherine Nelson

' If I could wrap Andrew's voice up in a box and take it out when I needed calm it would be a treasured present to myself'
Lizzie

' I thought the atmosphere you created for the course was excellent - very calm, supportive and welcoming'
Jon

'The course is really interesting and relaxing. The atmosphere is lovely and although the first week can feel a bit strange to sit with your eyes closed in a room full of strangers, once you have done it once it feels natural'
Ellie

'I can honestly say that doing the course has made a real difference to my life not that I meditate in the week, but I have a calmer approach and a different feeling about how I deal with things'
Jane

'I found this introduction to meditation very useful and enjoyable. I particularly enjoyed the intimate atmosphere and friendliness of the participants. This helped me relax from Day 1'
Martin

'I have noticed that since starting the course I have been more mindful every day. I have also noticed feeling more patient with and accepting of everyday stresses! I would definitely recommend this course - in fact I intend to book on to the next course. The 2.5 hours flies by and every moment is totally enjoyable'
Natalie

'Great to do the course again - many thanks Andrew'
Toby

'I would encourage anyone to come to the classes which are held in a very intimate space with a cross section of people'
Kelly

'I really enjoyed the course (again!). It helped reinforce what we'd learnt last time and the CD has encouraged me to meditate at home in between sessions. I particularly like Andrew's style of leadership and also the hospitality - I think that the intimacy of the home setting works really well'
Jane

'I think a physical stillness and a mental calming occur and persist into the day'
Linda

'A lovely way to start the weekend'
Clare

'The course has made a real difference to my life. The structure of the class, punctuated with discussion and tea breaks works superbly.'
Toby

‘Great class! It runs long enough to get some real benefit from meditation and I’ve learnt a great deal from it. There is a lot of guidance given which makes the whole experience very fulfilling’
Lucy Boarder

‘Really helpful for freeing up creativity. I think the course is really well structured and would be accessible to anyone regardless of their spiritual beliefs. It’s also much more fun and relaxed than I expected. I would highly recommend it.’
Rachel Keen

‘The course had a very gentle pace in a relaxed atmosphere. Very enjoyable’
Andrew

‘All in all I found the course very enjoyable and it took all the effort and strain out of learning something new’
Robert Marshall

‘I expected that two and a half hours would be too long but in fact I found that it flies by. It’s a very relaxed Saturday morning.
Manuela Jarrett

‘At long last I’ve managed to Learn how to meditate’
Alan